Herb Roasted Red Potatoes

 

This recipe is not only delicious, but packed with healthy nutrition. Potatoes are one of the best sources of potassium and adding pink salt helps to replenish electrolytes.

My kids really enjoyed this recipe. It’s simple and ready in about 20 mins (or depending on how sad looking your potatoes are- mine were pretty sad ha ha!!)

 

These guys were “raisin like” and actually cooked in shorter time frame. So don’t throw out those sad spuds! (Shorter cooking times actually help to keep the nutrition together longer cooking time denatures the nutrients some times)

 

Dice up the spuds then toss with olive oil.

That’s what I’ve done, but I absolutely love Avocado oil too.

 

Herb blend consists of basil, oregano, rosemary and thyme.

Get that paprika in!

Pink salt is by far the best!

 

After tossing everything together then plop onto a sheet pan bake at 350* and take out in about 15-20 mins.

My kids were hesitant at first, but after the first bite they were hooked.

Potatoes get a bad rap especially now with the LOW CARB CRAZE. Potatoes are really high in potassium, B6 and magnesium. You should really try and eat the skin if you can tolerate it. The skin of the potato has the most amount of nutrition. The color of the skin also has antioxidant value!

The fiber of the potato is necessary for feeding the bacteria in the intestinal lining. *PREBIOTIC.

Any way I hope you enjoy this recipe leave some suggestions or alternatives to your recipe!

 

Take care!

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